I’ve been running a little writing experiment these past months. What I found may be especially useful for those with little to no free time.
I don’t know about other people, but I have noticed that one of the most effective ways to stifle one’s creative flow is, quite simply, to go to sleep. I may have spent a couple hours before bedtime all absorbed as I worked on something and then said to myself that I’d continue the next day. Then I wake up the next day and… I forget all about it, as if the person who woke up that morning was a different one or sleeping triggered some sort of memory wipe. I guess the deep-rooted rituals and habits of daily life overwrite whatever thing your excited self from 8 hours ago thought was critical. More than once it took me days to remember that I still had something half-done lingering there in the computer. But by then the excitement had pretty much vanished and I had little to no interest in going back to it.